Our Services

Youth & Young Adult OT

• Develop executive functioning skills, including planning, organization, and time management.
• Enhance emotional regulation and build effective coping strategies for stress and anxiety.
• Support social skills development to foster meaningful relationships and improve communication.
• Build independence in daily living tasks such as cooking, budgeting, and maintaining a routine.
• Address sensory processing challenges to increase comfort and participation in everyday environments.
• Facilitate vocational and education-related skills, such as resume writing, interview preparation, and study techniques.
• Provide strategies for managing life transitions, including starting a new job, university, or moving out of home.
• Promote physical well-being through activities that develop coordination, balance, and strength.
• Assist in building confidence and self-advocacy to navigate the world with resilience.
• Empower families and caregivers with resources to support their loved one’s journey toward independence.

What is the process?

Getting started is simple—fill out our referral form with your details, and we’ll be in touch to arrange an appointment. As a mobile service, we bring therapy to you, whether at home, school, or in the community, making support convenient and accessible.

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